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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> UK >> English

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Blend the eggs, milk and oil and then add the flour, baking powder and seasoning whilst continuing to blend. Refrigerate for at least 30 minutes. | 2. Preheat the oven to 200 degC. | 3. Mix the chicken with the 25 gms of flour to coat then stir fry with the onion in the olive oil until cooked through and browned. | 4. Place the cooked chicken and onion in a casserole dish with the chicken stock (just enough to almost cover). | 5. Pour the batter over the chicken and cook for 30 - 40 minutes until brown. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
egg	2			143.0	0.72	12.56	9.51
milk	200			29768.0	2332.64	1537.2	1595.76
olive oil	3	tablespoons		358.02	0.0	0.0	40.5
flour	150			86742.0	18990.81	1410.15	336.54
baking powder	1/2	teaspoon		1.219	0.6371	0.0	0.0
chicken breast	350		cubed	273062.9315	0.0	33100.9426	14685.0704
flour	25			86742.0	18990.81	1410.15	336.54
onion	1		chopped	44.0	10.274000000000001	1.21	0.11
olive oil				358.02	0.0	0.0	40.5
chicken stock	100	ml		36.5192	3.5809	2.5563	1.2173
salt black pepper			ground	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.