RecipeDB

Cooking in progress....

Quick Italian Vegetable Soup

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)15.8744
Energy (kCal)399.92
Carbohydrates (g)61.1156
Protein (g)11.4956
  • Cuisine

    European >> Italian >> Italian

  • Dietary Style

  • Preparation Time

    Cooking Time - 30 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    carrot 2 sliced 104.96 24.5248 2.3808 0.6144
    celery 2 stalks sliced 20.48 3.8016 0.8832 0.2176
    plum tomato 1 can diced - - - -
    italian seasoning 2 teaspoons - - - -
    beef bouillon 2 cubes - - - -
    water 6 cups 0.0 0.0 0.0 0.0
    zucchini 2 quartered sliced 66.64 12.1912 4.7432 1.2544
    cabbage 2 cups sliced 44.5 10.324000000000002 2.2784 0.17800000000000002
    garlic salt 1 teaspoon - - - -
    salt black pepper to taste ground - - - -
    parmesan cheese grated - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition