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Adders Fork- Glazed Carrots & Parsnips (Zwt Three)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)13.0212
Energy (kCal)654.169
Carbohydrates (g)93.1773
Total fats (g)29.3856
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Put vegetables into a medium saucepot and cover with water. | 2. Bring to a boil; reduce heat and simmer until both types of veggie are almost fork tender. | 3. Drain and transfer the vegetables to a lightly greased baking dish. | 4. Combine the butter,vinegar and sugar and pour over the vegetables. | 5. Bake at 350°F for 15 minutes; season to taste with salt and pepper. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    carrot 4 sliced 100.04 23.3752 2.2692 0.5856
    parsnip 4 sliced - - - -
    vinegar 1 tablespoon 3.1289999999999996 0.1386 0.0 0.0
    butter 1/4 cup melted 342.0 15.714 10.686 28.8
    brown sugar 1/4 cup 209.0 53.9495 0.066 0.0
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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