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English Onion Soup With Sage and Mozzarella

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)64.8996
Energy (kCal)2123.43
Carbohydrates (g)237.0531
Total fats (g)107.3646
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large pot, under low heat, melt the butter and olive oil. Add the garlic and sage leaves. Add the onions, shallots, and leeks. Partially cover the pot and let the onion mix simmer very slowly under the low heat for 50 minutes - 1 hour, stirring occasionally to prevent sticking. The mix will reduce by about half, so don't be fooled by the large initial amount. | 2. Once your onions have reduced and become sweet, add the beef stock and bring to a boil. Add the red wine. Simmer under medium heat for 15 minutes. Taste and correct the seasoning with salt. | 3. Preheat your oven to the broil setting. | 4. While the soup is simmering, prepare 4 oven proof bowls on a baking sheet and have your stale bread, cheese, and worcestershire sauce handy. Ladle the soup into the bowls. | 5. Tear each slice of bread so that it fits over the soup like a lid. Sprinkle the top with a generous amount of cheese and drizzle a little worcestershire sauce on top. | 6. Broil for 2-3 minutes or until the cheese is bubbly. | 7. Serve hot! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red onion 3 sliced 180.0 42.03 4.95 0.45
    white onion 2 sliced 180.0 42.03 4.95 0.45
    shallot 2 sliced - - - -
    leek 3 sliced 162.87 37.7805 4.005 0.8009999999999999
    garlic clove 6 peeled smashed - - - -
    sage leaf 8 - - - -
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    beef stock 8 cups 1370.88 149.3856 50.6016 64.7136
    red wine 1/2 cup - - - -
    salt pepper - - - -
    bread 4 slices - - - -
    mozzarella cheese 1 cup shredded - - - -
    worcestershire sauce - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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