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Leek, Hazelnut and Cheese Crumble

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)707.9859
Energy (kCal)40250.1763
Carbohydrates (g)8256.7981
Total fats (g)775.645
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat the oven to 200°C/390°F/gas 6. | 2. Slice the leeks into thick circles (no larger than 2cm) and place them in a large pan with the onion, garlic, peas, vegetable stock, white wine, cream and mustard. Cook gently for 15 minutes or until the leeks begin to soften. | 3. Transfer the leeks mixture to an ovenproof baking dish, reserving 1/2 cup of stock. | 4. Place the breadcrumbs, nuts, parsley and thyme in a food processor and process until they are finely chopped and well-combined. | 5. Scatter the crumble and cheese over the leeks and drizzle the remaining stock mixture over the top. Bake for 10 to 15 minutes until the topping is starting to turn crisp and golden. If necessary finish the dish under the grill. | 6. NOTES: (from the Zaar Kitchen Dictionary) To toast: slow roast in 275°F (about 135°C) oven. Spread shelled nuts in a shallow baking pan and roast for 20-30 minutes, until the skin cracks and the meat turns light golden. To remove the skins, pour hot nuts in the center of a rough kitchen terry towel. Pull the towel up around the nuts and twist tightly. Let stand to steam for about five minutes then rub the warm nuts in the towel until most of the skins are removed. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    leek 500 washed trimmed 27145.0 6296.75 667.5 133.5
    onion 1 chopped 64.0 14.944 1.76 0.16
    garlic clove 3 chopped 133.5 0.0 29.7 0.75
    green pea 1 cup 117.45 20.9525 7.859 0.58
    vegetable stock 400 ml 18.6823 3.4749 0.8967 0.2616
    white wine 1/4 cup - - - -
    single cream 100 ml 133.5 0.0 29.7 0.75
    grain mustard 1 tablespoon coarse 133.5 0.0 29.7 0.75
    white breadcrumb 150 g 133.5 0.0 29.7 0.75
    hazelnut 40 skinned 12768.0 1920.0 0.0 640.32
    parsley 2 tablespoons chopped 2.736 0.4811 0.2257 0.06
    thyme 1 teaspoon 0.8079999999999999 0.1956 0.0445 0.0134
    cheddar cheese 150 grated - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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