RecipeDB

Cooking in progress....

Mama's Italian Wedding Soup

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)129.6417
Energy (kCal)1145.2908
Carbohydrates (g)115.8265
Total fats (g)16.2479
  • Cuisine

    European >> Italian >> Italian

  • Dietary Style

  • Preparation Time

    Cooking Time - 25 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a medium bowl, combine the beef, egg, bread crumbs, cheese, basil and onion. Shape mixture into 3/4-inch balls and set aside. | 2. In a large stockpot heat chicken broth to boiling; stir in the spinach, pasta, carrot and meatballs. Return to boil; reduce heat to medium. Cook, stirring frequently, at a slow boil for 10 minutes or until pasta is al dente, and meatballs are no longer pink inside. Serve hot with Parmesan cheese sprinkled on top. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    extra beef 1 pound ground lean 403.4676 0.0 89.7602 2.2667
    egg 2 beaten 143.0 0.72 12.56 9.51
    bread crumb 1/4 cup 106.65 19.4346 3.6045 1.431
    parmesan cheese 2 tablespoons grated 37.0 4.0 4.0 0.5
    basil 1 teaspoon 0.2032 0.0234 0.0278 0.0057
    onion 3 tablespoons minced 12.0 2.802 0.33 0.03
    chicken broth 2 1/2 quarts - - - -
    spinach 2 cups packed rinsed sliced 66.0 11.7 6.6 0.9
    seashell pasta 1 cup 337.61 67.9497 11.8664 1.3741
    carrot 3/4 cup diced 39.36 9.1968 0.8928 0.2304

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition