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Dads Favourite Stilton Quiche

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)5.4917
Energy (kCal)216.2967
Carbohydrates (g)-
Protein (g)39.27
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    shortcrust pastry 7 ounces 176.5167 0.0 39.27 0.9917
    stilton cheese 2 1/2 1/2 crumbled 176.5167 0.0 39.27 0.9917
    spring onion 3 chopped - - - -
    range egg 1 free 176.5167 0.0 39.27 0.9917
    single cream 65 ml 176.5167 0.0 39.27 0.9917
    sunflower oil 1 teaspoon 39.78 0.0 0.0 4.5
    mustard powder 1/4 teaspoon 176.5167 0.0 39.27 0.9917
    flour - - - -
    salt pepper 176.5167 0.0 39.27 0.9917

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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