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Leek and Mustard Mash

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)31.3497
Energy (kCal)620.1947
Carbohydrates (g)75.312
Protein (g)18.8867
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    floury potato 4 1/2 - - - -
    butter 2 ounces 323.19 14.8497 10.0983 27.215999999999998
    leek 14 ounces washed shredded 242.1047 56.1603 5.9534 1.1907
    milk 6 tablespoons 54.9 4.302 2.835 2.943
    grain mustard 2 tablespoons coarse - - - -
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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