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Quick Super-Delicious Zuppa Toscana

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)211.063
Energy (kCal)2081.7626
Carbohydrates (g)46.4792
Total fats (g)114.0328
  • Cuisine

    European >> Italian >> Italian

  • Dietary Style

  • Preparation Time

    Cooking Time - 45 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook and stir Italian sausage and red pepper flakes in a Dutch oven over medium-high heat until sausage is browned and crumbly, 10 to 15 minutes. Transfer sausage mixture to a bowl. | 2. Stir bacon into the same Dutch oven and cook over medium heat until bacon is crisp, about 10 minutes. Drain fat, leaving a few tablespoons of drippings in the Dutch oven. | 3. Stir onion and garlic into bacon; cook and stir until onions are soft and translucent, about 5 minutes. Pour chicken broth into bacon mixture; bring to a boil. Stir potatoes and kale into broth; cook until potatoes are tender and soup is flavorful, about 15 minutes. | 4. Stir sausage and heavy whipping cream into soup, reduce heat to medium, and cook until soup is heated through, about 5 minutes more. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bulk italian sausage 1 pound mild 403.4676 0.0 89.7602 2.2667
    red pepper flake 1 1/4 teaspoons 403.4676 0.0 89.7602 2.2667
    bacon 4 slices cut 467.04 1.4336 14.1344 44.4528
    onion 1 diced 60.0 14.01 1.65 0.15
    garlic 1 tablespoon minced 12.665 2.8101 0.5406 0.0425
    chicken broth 8 3/4 cups 683.55 16.5375 97.461 22.932
    potato 6 sliced - - - -
    kale 6 cups chopped 47.04 8.4 4.1088 0.8928
    heavy whipping cream 1 cup 408.0 3.2880000000000003 3.408 43.29600000000001

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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