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Very Nearly Fat Free Creamy Pineapple & Mint Cracker Spread

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)74.8744
Energy (kCal)902.1862
Carbohydrates (g)48.366
Protein (g)13.7931
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mint leaf 1/4 cup - - - -
    pineapple chunk 3/4 cup 158.025 40.7925 0.735 0.1838
    cream cheese 3/4 cup fat free 531.0 6.3 12.78 51.48
    lime juice 1 tablespoon 3.7812 1.2735 0.0635 0.0106
    splenda granular 1 1/2 1/2 - - - -
    mayonnaise 1/4 cup fat free 209.38 0.0 0.2146 23.2

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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