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Londoner's Egg Sandwich

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1.5848
Energy (kCal)54.6525
Carbohydrates (g)2.6603
Total fats (g)4.5227
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix together cream cheese, mustard and chopped dill. Spread the mixture over toasted bread. | 2. Top one slice with egg, tomato and salt and pepper. Cover with the other slice of bread. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cream cheese 1 tablespoon reduced fat 44.25 0.525 1.065 4.29
    grain mustard 1 teaspoon - - - -
    dill 1/2 teaspoon chopped 3.2025 0.5793 0.1678 0.1527
    grain rye bread 2 thin toasted - - - -
    hard egg 1 hard-boiled sliced - - - -
    tomato 2 slices 7.2 1.556 0.35200000000000004 0.08
    salt pepper 1 pinch - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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