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Mediterranean Fish Soup

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)12.5248
Energy (kCal)1210.0527
Carbohydrates (g)56.6397
Protein (g)216.3151
  • Cuisine

    European >> Italian >> Italian

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1 chopped 64.0 14.944 1.76 0.16
    green bell pepper 1/2 chopped 14.595 3.197 0.5004 0.1876
    garlic 2 cloves minced 8.94 1.9836 0.3816 0.03
    tomato 1 can diced drained 62.068999999999996 13.7631 3.2384 0.5397
    chicken broth 2 cans 189.1 4.575 26.962 6.343999999999999
    tomato sauce 1 can - - - -
    mushroom 2 1/2 ounces canned 24.0971 4.8123 1.5876 0.3473
    black olive 1/4 cup sliced 403.4676 0.0 89.7602 2.2667
    orange juice 1/2 cup 55.8 12.895999999999999 0.868 0.248
    white wine 1/2 cup - - - -
    bay leaf 2 - - - -
    basil 1 teaspoon 0.2032 0.0234 0.0278 0.0057
    fennel seed 1/4 teaspoon crushed 1.725 0.2614 0.079 0.0744
    black pepper 1/8 teaspoon ground 0.7216 0.1839 0.0299 0.0094
    shrimp 1 pound peeled deveined 385.3342 0.0 91.1202 2.312
    cod fillet 1 pound cubed 403.4676 0.0 89.7602 2.2667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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