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Parkin

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)61.7467
Energy (kCal)677.1376
Carbohydrates (g)123.0269
Total fats (g)12.9485
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Warm treacle in a heavy based saucepan. | 2. Rub margarine into flour, add sugar, spice and oats. | 3. Add this to the warmed treacle and mix thoroughly. | 4. Press into a greased, flat shallow tin. | 5. Bake for 15 minutes at 350F/180C. | 6. When cooked, cut into strips and allow to cool. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    treacle 6 ounces 151.3 0.0 33.66 0.85
    vegan margarine 3 ounces 151.3 0.0 33.66 0.85
    wheat flour 1/2 204.0 43.181999999999995 7.926 1.5
    barbados sugar 3 ounces 151.3 0.0 33.66 0.85
    ginger 1/4 ounce ground 5.6699 1.2594 0.129 0.0532
    nutmeg 1/4 ounce ground mixed 37.2087 3.4934 0.4139 2.5734
    oat 4 ounces rolled 278.959 75.0921 19.6178 7.9719

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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