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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> UK >> English

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Heat oven to 325°F Heat the oil in a large flameproof casserole and fry the chicken over a high heat until browned all over. Remove with a slotted spoon and set aside. | 2. Reduce the heat slightly and add the peppers. Cook for 2-3 mins, turning, until they brown. Add garlic and leek, cook for 2-3 mins, then stir in the ham. | 3. Sprinkle over the paprika, cook for a couple of secs, add the wine and bubble for a few minutes Tip in the tomatoes, paste and thyme and mix well. Pour in water to just cover the chicken, and season. | 4. Bring to a simmer, cover and transfer to the oven. Cook for 1 hr, until the sauce thickens and chicken is tender. Sprinkle over the parsley and serve with mash. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
olive oil	2	tablespoons		238.68	0.0	0.0	27.0
chicken thigh	8			15945.6	28.6296	347.1792	1602.8952
red pepper	1		seeded quartered	1.25	0.2753	0.0584	0.0138
green pepper	1		seeded quartered	29.8	6.9136	1.2814	0.2533
garlic clove	2		chopped	-	-	-	-
leek	1		trimmed sliced	54.29	12.5935	1.335	0.267
ham	8	ounces	cut	555.66	0.0	39.5312	42.7972
paprika	1	teaspoon		6.486000000000001	1.2418	0.3252	0.2965
red wine	1 1/4	1/4		-	-	-	-
tomato	14	ounces	chopped	71.4407	15.4391	3.4927	0.7938
tomato paste	1	tablespoon		13.12	3.0256	0.6912	0.0752
thyme	2	sprigs		-	-	-	-
parsley	2	tablespoons	chopped	2.736	0.4811	0.2257	0.06

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.