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English Blackberry Cobbler

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)23.6559
Energy (kCal)1075.5975
Carbohydrates (g)175.6869
Total fats (g)35.0151
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. First put the fruit in a large pie dish with the sugar mixed with the tablespoon of plain flour. | 2. Cover with foil and bake in a very slow oven until the juice runs and the fruit is tender. | 3. Then take it out of the oven and turn up the heat to 220°C/ 425°F/ Gas Mark 7. | 4. Sieve the self-raising flour and the granulated sugar together. | 5. Rub in the butter. | 6. Add the beaten egg and a little milk and mix to a light dough. | 7. Roll out to fit the pie dish, and then cut squares about 4 cm (1½ inches) across. | 8. Place these on top of the fruit, put the whole dish in the oven and bake for 10 minutes. | 9. Sprinkle the top with granulated sugar and bake for a further 5 minutes at 190°C/ 375°F/ Gas Mark 5. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    blackberry 2 washed sorted 123.84 27.6768 4.0032 1.4112
    sugar 4 ounces 452.4579 113.1712 0.0 0.0
    plain flour 1 tablespoon - - - -
    self raising flour 1/2 - - - -
    sugar 3 ounces granulated 104.6096 19.6292 3.2744 1.6329
    butter 2 ounces 323.19 14.8497 10.0983 27.215999999999998
    egg 1 71.5 0.36 6.28 4.755
    milk - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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