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The Shakespeare Tavern's Shepherd's Pie

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)88.3693
Energy (kCal)2175.59
Carbohydrates (g)86.2956
Protein (g)251.6431
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    vegetable oil 2 teaspoons divided 117.23200000000001 0.0 0.0 13.6
    onion 2 cups diced 128.0 29.888 3.52 0.32
    carrot 2 -3 peeled cut 0.0 0.0 0.0 0.0
    celery 1/2 bunch chopped - - - -
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    beef chuck roast 2 1/4 lb trimmed cut 1347.192 0.0 225.6547 42.7631
    salt pepper - - - -
    white wine 2/3 cup divided - - - -
    chicken broth 1 cup canned divided low sodium 78.12 1.89 11.1384 2.6208
    worcestershire sauce 2 tablespoons 26.52 6.6164 0.0 0.0
    thyme 1 1/2 1/2 minced divided 1.212 0.2934 0.0667 0.0202
    rosemary 2 tablespoons minced divided 4.454 0.7038 0.1125 0.1992
    cornstarch 1/4 cup 121.92 29.2064 0.0832 0.016
    russet potato 2 1/2 unpeeled scrubbed - - - -
    butter 1/4 cup 342.0 15.714 10.686 28.8
    garlic clove 6 minced 8.94 1.9836 0.3816 0.03
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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