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Rosemarie's Italian Style Soup

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)68.4658
Energy (kCal)1571.1979
Carbohydrates (g)226.1048
Total fats (g)48.6679
  • Cuisine

    European >> Italian >> Italian

  • Dietary Style

  • Preparation Time

    Cooking Time - 20 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat the oil in a large pot over medium heat. Add the onion and celery and saute for 5 to 10 minutes, or until tender. | 2. Reduce heat to medium low, add the tomatoes and the water and break the tomatoes apart with your hands in the pot. Then simmer for 10 minutes. | 3. Stir in the basil, chickpeas and pasta and simmer for 15 to 20 more minutes, or until all ingredients are heated through. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    celery 3 stalks chopped 30.72 5.7024 1.3248 0.3264
    tomato 1 can peeled 62.068999999999996 13.7631 3.2384 0.5397
    water 2 cups 0.0 0.0 0.0 0.0
    basil 1/4 teaspoon 0.0508 0.0059 0.006999999999999999 0.0014
    chickpea 1 can drained 1133.4333 188.7556 61.3793 18.1109
    pasta 1/4 pound cooked 78.2448 11.3398 1.7463 2.6195

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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