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Banana Chocolate Trifle

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)55.584
Energy (kCal)1196.18
Carbohydrates (g)55.8344
Total fats (g)87.8226
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine cake ingredients following cake mix directions. | 2. Bake in 2 round pans for 30 minutes. | 3. Remove from oven to cool on wire racks. | 4. Mix the pudding following the directions; set aside. | 5. Peel bananas, slice into 1/4 inch circles into a bowl. | 6. Slice cooled cake lengthwise through center (there should be 4 thin cakes). Place 1 into large bowl or trifle dish. | 7. Spread with 1/3 of the pudding. | 8. Layer some the banana slices over pudding. | 9. Add 1/4 Cool Whip over bananas layer. | 10. Repeat: cake layer, pudding, bananas and Cool Whip. | 11. Layer once more with cake, then remaining Cool Whip. | 12. Sprinkle with grated chocolate if desired. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chocolate butter cake mix 1 package - - - -
    egg 3 214.5 1.08 18.84 14.265
    butter 1/2 cup 684.0 31.428 21.372 57.6
    banana pudding mix 1 package - - - -
    milk 2 cups 297.68 23.3264 15.372 15.9576
    banana 6 -8 divided 0.0 0.0 0.0 0.0
    cool whip 1 container divided - - - -
    chocolate grated - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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