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Earl Grey Oatmeal (For Zwt-8)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)27.0652
Energy (kCal)574.77
Carbohydrates (g)40.8823
Total fats (g)34.7364
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a lrg saucepan, combine milk & water until simmering. Remove from heat & add tea bags. Allow to steep for 5-10 minutes. | 2. While the teabags are steeping, toast the oats. In a skillet set over low-heat, add 1 ½ tbsp of butter. When butter stops foaming, add the oatmeal. Stir until butter & oatmeal are well-combined. When oatmeal is toasted & smells rich & nutty, remove from heat. | 3. Remove the tea bags from the saucepan. Place on med-heat & return to a boil. Add oatmeal to the saucepan. Turn down to low-heat. Sprinkle in lemon zest & sweeten with honey to taste. Allow to cook until the oatmeal is thick & creamy. Serve warm, topped w/fruit, nuts or more honey. Thin w/milk as desired. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    milk 3 cups 446.52 34.9896 23.058000000000003 23.9364
    water 1 cup 0.0 0.0 0.0 0.0
    butter 1 1/2 1/2 128.25 5.8927 4.0072 10.8
    steel oat 1 cup cut - - - -
    tea 4 bag - - - -
    lemon zest 2 tablespoons - - - -
    honey - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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