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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Preparation Time

  Cooking Time - 245 minutes, Preparation Time - 20 minutes

• Source

  All Recipes

| 1. Whisk flour, onion powder, garlic powder, salt, and pepper together in a shallow bowl. Add beef to seasoned flour and toss to evenly coat; shake off any excess flour. | 2. Heat oil in a skillet over medium heat. Cook beef in hot oil until browned on all sides, 5 to 10 minutes. Transfer beef to slow cooker; add carrots, onion, potatoes, celery, and garlic. | 3. Whisk red wine, beef broth, tomato paste, and rosemary together in a bowl until smooth; pour over beef and vegetables. | 4. Cook on Low until beef and vegetables are tender, 4 to 6 hours. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
purpose flour	1/4	cup		-	-	-	-
onion powder	1/4	teaspoon		2.046	0.4747	0.0625	0.0062
garlic powder	1/4	teaspoon		2.5653	0.5637	0.1283	0.0057
salt black pepper	to taste		ground	-	-	-	-
beef stew meat	1 1/2	pounds	cubed	673.5855	53.4106	30.0052	37.6255
vegetable oil	1	tablespoon		117.23200000000001	0.0	0.0	13.6
baby carrot	1/2	package	quartered	-	-	-	-
yellow onion	1/2		quartered sliced	57.42	3.4191	0.4132	4.698
red potato	4		quartered	1270.0601	288.4851	34.2916	2.5401
celery	2	stalks	chopped	20.48	3.8016	0.8832	0.2176
garlic	2	cloves	chopped	8.94	1.9836	0.3816	0.03
red wine	3/4	cup		-	-	-	-
beef broth	1/4	cup		4.2	0.024	0.684	0.132
tomato paste	1/4	cup		54.12	12.4806	2.8512	0.3102
rosemary	1	teaspoon		0.917	0.1449	0.0232	0.040999999999999995

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.