RecipeDB

Estimated Nutritional Profile

Nutrient	Quantity
Protein (g)	14.6685
Energy (kCal)	709.847
Carbohydrates (g)	109.6538
Total fats (g)	21.2138
Fatty acids, total saturated 20:0 (g)	0.0171
Fatty acids, total saturated 18:3 undifferentiated (g)	0.0865
Fatty acids, total polyunsaturated 17:1 (g)	0.0315
Fatty acids, total trans-monoenoic (g)	0.3260
Fatty acids, total saturated 20:4 undifferentiated (g)	0.2054
Fatty acids, total saturated 4:0 (g)	0.2236
Fatty acids, total trans (g)	0.4088
Riboflavin (mg)	0.6490
Tocopherol, beta (mg)	0.0100
Lactose (g)	0.8760
Fatty acids, total saturated 22:5 n-3 (DPA) (g)	0.0130
Fatty acids, total polyunsaturated 24:1 c (g)	0.0000
Fatty acids, total saturated 18:4 (g)	0.0000
Fatty acids, total saturated 18:0 (g)	1.8827
Tocopherol, delta (mg)	0.0600
Arginine (g)	0.8398
Proline (g)	0.6026
Fatty acids, total polyunsaturated 18:1 t (g)	0.2903
Campesterol (mg)	0.0000
Glucose (dextrose) (g)	0.3700
Adjusted Protein (g)	0.0000
Cystine (g)	0.2765
Tocotrienol, beta (mg)	0.0000
Selenium, Se (g)	31.6000
Copper, Cu (mg)	0.0904
Maltose (g)	0.0000
Zinc, Zn (mg)	1.6263
Total lipid (fat) (g)	21.2138
Vitamin K (phylloquinone) (g)	1.2600
Cholesterol (mg)	405.9000
Fatty acids, total saturated 22:1 undifferentiated (g)	0.0009
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA) (g)	0.0726
Menaquinone-4 (g)	0.0000
Phytosterols (mg)	0.0000
Folate, total (g)	52.4525
Fatty acids, total trans-polyenoic 20:3 n-6 (g)	0.0337
Vitamin A, IU (IU)	1055.7225
Energy (kcal)	709.8470
Fatty acids, total saturated 16:1 undifferentiated (g)	0.3978
Fatty acids, total saturated 14:1 (g)	0.1102
Vitamin D2 (ergocalciferol) (g)	0.0000
Methionine (g)	0.3998
Fatty acids, total saturated 20:5 n-3 (EPA) (g)	0.0027
Sugars, total (g)	108.2435
Folic acid (g)	0.0000
Tocotrienol, alpha (mg)	0.0870
Vitamin C, total ascorbic acid (mg)	0.1800
Lutein + zeaxanthin (g)	503.0000
Fatty acids, total saturated 22:6 n-3 (DHA) (g)	0.0580
Vitamin B-12, added (g)	0.0000
Valine (g)	0.9090
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7) (g)	0.0000
Fatty acids, total polyunsaturated 22:1 c (g)	0.0009
Magnesium, Mg (mg)	17.1280
Fatty acids, total saturated 16:0 (g)	5.0208
Carbohydrate, by difference (g)	109.6538
Vitamin D (IU)	100.9000
Fructose (g)	0.0000
Fluoride, F (g)	2.0000
Aspartic acid (g)	1.3917
Tyrosine (g)	0.5392
Potassium, K (mg)	288.4120
Fatty acids, total saturated 12:0 (g)	0.3150
Vitamin A, RAE (g)	283.3000
Serine (g)	0.9992
Fatty acids, total trans-polyenoic 21:5 (g)	0.0000
Phenylalanine (g)	0.7190
Fatty acids, total trans-polyenoic 22:4 (g)	0.0160
Alcohol, ethyl (g)	2.8896
Fatty acids, total polyunsaturated 24:0 (g)	0.0027
Fatty acids, total saturated 22:0 (g)	0.0085
Fatty acids, total saturated 14:0 (g)	1.0323
Histidine (g)	0.3288
Isoleucine (g)	0.7148
Fatty acids, total polyunsaturated 18:2 CLAs (g)	0.0684
Niacin (mg)	0.1299
Water (g)	149.9177
Fatty acids, total saturated 8:0 (g)	0.1192
Tocotrienol, delta (mg)	0.0000
Theobromine (mg)	0.0000
Fatty acids, total polyunsaturated 20:2 n-6 c,c (g)	0.0204
Carotene, beta (g)	21.6000
Sodium, Na (mg)	178.7935
Iron, Fe (mg)	2.1638
Energy (kJ)	2970.8625
Ash (g)	1.8074
Caffeine (mg)	0.0000
Glycine (g)	0.4518
Fatty acids, total trans-polyenoic (g)	0.0828
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c (g)	0.0126
Fatty acids, total saturated 18:2 undifferentiated (g)	1.9435
Fatty acids, total polyunsaturated (g)	2.3823
Vitamin E (alpha-tocopherol) (mg)	1.3260
Sucrose (g)	100.1819
Vitamin B-6 (mg)	0.1827
Fatty acids, total trans-polyenoic 13:0 (g)	0.0000
Fatty acids, total saturated 6:0 (g)	0.1827
Vitamin D (D2 + D3) (g)	2.4800
Vitamin D3 (cholecalciferol) (g)	2.4800
Lysine (g)	0.9492
Beta-sitosterol (mg)	0.0000
Fatty acids, total polyunsaturated 20:3 undifferentiated (g)	0.0353
Fatty acids, total trans-polyenoic 15:1 (g)	0.0000
Lycopene (g)	0.0000
Starch (g)	0.0000
Pantothenic acid (mg)	1.6844
Fatty acids, total trans-polyenoic 20:4 n-6 (g)	0.0000
Fatty acids, total polyunsaturated 18:2 t,t (g)	0.0000
Fatty acids, total polyunsaturated 15:0 (g)	0.1139
Fatty acids, total trans-polyenoic 18:3i (g)	0.0012
Thiamin (mg)	0.0469
Folate, food (g)	52.4525
Fatty acids, total saturated 20:1 (g)	0.0465
Fatty acids, total monounsaturated (g)	6.3891
Stigmasterol (mg)	0.0000
Fatty acids, total polyunsaturated 18:2 n-6 c,c (g)	1.7932
Fatty acids, total polyunsaturated 16:1 t (g)	0.0357
Fatty acids, total polyunsaturated 17:0 (g)	0.0850
Fatty acids, total polyunsaturated 18:2 i (g)	0.0000
Hydroxyproline (g)	0.0000
Dihydrophylloquinone (g)	0.1000
Choline, total (mg)	298.8400
Fatty acids, total polyunsaturated 16:1 c (g)	0.3621
Fatty acids, total saturated (g)	10.1615
Vitamin B-12 (g)	1.1628
Calcium, Ca (mg)	163.5665
Fatty acids, total saturated 10:0 (g)	0.2775
Galactose (g)	0.0000
Tocotrienol, gamma (mg)	0.0100
Alanine (g)	0.7623
Glutamic acid (g)	1.8446
Fatty acids, total trans-polyenoic 20:3 n-3 (g)	0.0016
Carotene, alpha (g)	0.0000
Vitamin E, added (mg)	0.0000
Retinol (g)	281.5000
Leucine (g)	1.1562
Folate, DFE (g)	48.2000
Fatty acids, total polyunsaturated 22:1 t (g)	0.0000
Fatty acids, total polyunsaturated 18:2 t not further defined (g)	0.0816
Fiber, total dietary (g)	0.0000
Tryptophan (g)	0.1868
Threonine (g)	0.5938
Fatty acids, total polyunsaturated 18:1 c (g)	5.5114
Manganese, Mn (mg)	0.0956
Protein (g)	14.6685
Cryptoxanthin, beta (g)	9.0000
Fatty acids, total saturated 18:1 undifferentiated (g)	5.8021
Betaine (mg)	0.3000
Phosphorus, P (mg)	216.9140
Tocopherol, gamma (mg)	0.5720

Recipe Overview
Ingredients
Processes - Utensils
Instructions

Cuisine
European >> UK >> English
Dietary Style
Source
Genius Kitchen(food.com)

Temporal Sequence of Cooking Processes

Early Stage

Middle Stage Processes

Late Stage

Utensils Used

| 1. Preheat oven to 350ºF. | 2. In a small bowl, combine coffee, cream, 1 egg, and vanilla extract; set aside. | 3. In a large mixing bowl, combine baking mix, sugar, and chocolate chips. | 4. Add wet ingredients to dry ingredients and work into a crumbly dough. | 5. On a lightly floured surface, form dough into a 9-inch disk (approximately 1/2 inch thick). | 6. Cut into 12 wedges and place on an ungreased cookie sheet. | 7. Set aside. | 8. In a small bowl, combine 1 tablespoon cream and remaining beaten egg. | 9. Brush tops of scones with egg mixture and sprinkle with sanding sugar. | 10. Bake 18-20 minutes or until golden brown. | 11. Enjoy! | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
coffee	1/4	cup	brewed	37.665	6.2512	1.2515	0.8748
heavy cream	2	tablespoons		102.0	0.8220000000000001	0.852	10.824000000000002
egg	2		beaten	143.0	0.72	12.56	9.51
vanilla extract	2	teaspoons		24.191999999999997	1.0626	0.005	0.005
bisquick	3 1/2	cups		-	-	-	-
sugar	1/2	cup		402.99	100.79799999999999	0.0	0.0
chocolate chip	1 1/2	1/2	semi-sweet	-	-	-	-
heavy cream	1	tablespoon		102.0	0.8220000000000001	0.852	10.824000000000002
sugar				402.99	100.79799999999999	0.0	0.0

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.

Cooking in progress....

Sandra Lee - Mocha Chip Scones