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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> UK >> English

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Heat 1 tbsp oil in a pan, add the mushrooms then fry over a high heat for three minutes until golden and softened. | 2. Add the garlic, fry for one minute more, then tip into a bowl with the parsley. | 3. Add the onion and celery into the pan with the rest of the oil, then fry for five minutes until lightly coloured. | 4. Stir in the tomatoes, chili and a little salt, then bring to the boil. Reduce the heat and simmer, uncovered for 10 minutes until thickened. | 5. Meanwhile, cook the spaghetti according to the pack instructions, then drain. Toss with the sauce, top with the garlicy mushrooms and serve. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
olive oil	2	tablespoons		238.68	0.0	0.0	27.0
chestnut mushroom	250	g	sliced	222.5	0.0	49.5	1.25
garlic clove	1		sliced	222.5	0.0	49.5	1.25
parsley	1	bunch		-	-	-	-
onion	1		chopped	64.0	14.944	1.76	0.16
celery rib	1		chopped	222.5	0.0	49.5	1.25
tomato	400		chopped	16083.958	3475.922	786.3268	178.7106
red chili pepper			deseeded chopped	-	-	-	-
spaghetti	300			2636.5028	587.685	54.431000000000004	48.4776

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.