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Spinach Veggie Lasagna

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)95.0926
Energy (kCal)1046.9829
Carbohydrates (g)69.1055
Total fats (g)44.2301
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat the oven to 350 degrees. | 2. Assemble layers in the following order, spreading evenly: 2 cups sauce, 4 noodles, Half the spinach, basil, rosemary, ricotta, and mozzarella, 1/4 cup Parmesan. | 3. Repeat for the second layer. | 4. Press down gently on the noodles to level the layers. | 5. Add the last four noodles and level again. | 6. Add the rest of the sauce, and sprinkle 1/2 cup Parmesan evenly over the top. | 7. Bake covered for 45 - 60 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    marinara sauce 7 cups - - - -
    lasagna noodle 12 uncooked - - - -
    spinach 10 ounces chopped thawed frozen 62.3689 11.0563 6.2369 0.8505
    basil 20 leaves 2.3 0.265 0.315 0.064
    rosemary 2 teaspoons dried 1.834 0.2898 0.0463 0.08199999999999999
    part ricotta cheese 2 cups part-skim 684.48 25.4944 56.4944 39.2336
    parmesan cheese 1 cup 296.0 32.0 32.0 4.0
    mozzarella cheese 3 cups grated - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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