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Stuffed Leg of Lamb

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)217.4182
Energy (kCal)2687.1517
Carbohydrates (g)1.591
Total fats (g)194.8597
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat the oven to 350°F/170°C/Gas mark 4. | 2. Remove string from leg of lamb and open out the joint, skin side down. | 3. Slash any thick parts of meat so the joint lays flat to the board. | 4. Evenly sprinkle the parsley, garlic and Pancetta over the surface, and then sprinkle generously with the olive oil. | 5. Season well with salt and pepper. | 6. Roll the joint back up and tie securely with kitchen string. | 7. Place the joint into a large roasting tin and cook for 1 hour (rare) 1 hour 15 mins for medium. | 8. Tightly wrap the joint in foil and leave to rest for 10 minutes | 9. Meanwhile, carefully pour off any fat from the roasting tin and place it on a medium heat on top of the stove. | 10. Pour in the wine carefully scraping up all the juices stuck on the bottom and reduce to a sticky glaze. | 11. Add the stock, stir well and reduce by half. | 12. Strain through a fine sieve into a small saucepan and add the butter and shake the pan gently until all the butter is absorbed. | 13. Check and adjust the seasoning. | 14. Slice the lamb and serve immediately on a bed of wilted spring greens, surrounded by the sauce. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    leg lamb 2 1/2 2608.2 0.0 203.0994 193.5738
    flat leaf parsley 1 chopped 63.0417 0.0 14.025 0.3542
    garlic clove 3 sliced 63.0417 0.0 14.025 0.3542
    pancetta 2 1/2 1/2 cubed 63.0417 0.0 14.025 0.3542
    extra virgin olive oil 3 tablespoons 63.0417 0.0 14.025 0.3542
    sea salt pepper 63.0417 0.0 14.025 0.3542
    red wine 5 fluid - - - -
    veal stock beef 3 1/2 fluid 63.0417 0.0 14.025 0.3542
    ice 2 teaspoons cut 15.91 1.591 0.2938 0.9317

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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