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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> UK >> English

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Peel, core and chop apples. | 2. Combine with tomatoes, onions, ginger, garlic, chilies, raisins, juices, brown sugar and vinegar in a large deep heavy-based pan. | 3. Stir over low heat until sugar is completely dissolved. | 4. Increase heat, stirring occasionally until mixture boils. | 5. Simmer, uncovered, 2 hours or until fruit and vegetables are tender and chutney is thick. | 6. Stir occasionally. | 7. Allow to stand 5 minutes. | 8. Using a jug, pour into warm sterilised jars and seal immediately. | 9. Label and date jars when cool. | 10. Store in a cool place for up to 12 months. | 11. Cheers, Doreen Doreen Randal, Wanganui. | 12. New Zealand. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
green apple	10			-	-	-	-
tomato	5			163.8	35.399	8.008	1.82
onion	3		chopped	180.0	42.03	4.95	0.45
ginger	1	tablespoon	grated	17.42	3.7242	0.467	0.2205
garlic clove	4		crushed	-	-	-	-
chilies	2		chopped	-	-	-	-
raisin	1	cup		498.3	131.208	5.5935	0.759
orange juice	1/4	cup		27.9	6.4479999999999995	0.434	0.124
lemon juice	1/3	cup		17.8933	5.612	0.2847	0.1952
brown sugar	3	cups	soft	959.4	180.024	30.03	14.975999999999999
cider vinegar	2	cups		100.38	4.4454	0.0	0.0

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.