RecipeDB

Cooking in progress....

Apple Walnut Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1.3856
Energy (kCal)297.3808
Carbohydrates (g)69.4616
Total fats (g)4.8632
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix together apples, lemon juice (and zest if using), mint leaves and walnuts. | 2. In a separate bowl, mix mayonnaise and honey, then pour over apple mixture and toss. | 3. Refrigerate for 1 hour, then remove. Serve cold or at room temperature. Garnish with mint sprigs. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    apple 4 cups diced 260.0 69.05 1.3 0.85
    walnut half 1 cup toasted - - - -
    lemon 1 1.2808 0.4116 0.0486 0.0132
    lemon zest 1 teaspoon grated - - - -
    mayonnaise 2 teaspoons 36.1 0.0 0.037000000000000005 4.0
    mint leaf 1/4 cup - - - -
    honey 1 tablespoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition