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Smoked Bean Curd Medallions-Stuffing and Wine Reduction.

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)106.0729
Energy (kCal)83602.564
Carbohydrates (g)1432.008
Total fats (g)8792.8351
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. medallions: | 2. Preheat oven to 400F while greasing 12 ramekins. | 3. Heat oil in frying pan and sauté onion, garlic and celery, until soft then add basil, thyme, turmeric and tamari and stir well. | 4. Place in a food processor together with the tofu and cashew and 2 tbsp water and process until all the ingredients are thoroughly mixed. | 5. Season to taste. Divide evenly between the 12 ramekins and press down well. | 6. Bake for 15 minutes or until firm to the touch and filling comes away from sides of ramekin easily. | 7. Turn out onto 6 individual serving plates. | 8. Stuffing: | 9. Heat 2 tbsp vegetable oil in a large frying pan and sauté the shallots until soft. | 10. Remove shittake stalks discard. Finely chop the shiitakes and add the shallots, yeast extract and oregano. | 11. Cook gently for 5 – 10 minutes allowing much of the moisture to evaporate. | 12. Add the walnuts and breadcrumbs, stir and season with black pepper to taste. | 13. Wine Reduction: | 14. Place all the ingredients in a pan, gently bring to the boil and simmer for 5 minutes then remove the cinnamon stick. Continue to simmer for 40 -45 minutes. | 15. When desired consistency, remove the cloves and the peel. Piping hot, spoon a small amount onto or around the Smoked Bean Curd Medallions and serve immediately. | 16. Sandwich a layer of stuffing between 2 medallions, garnish and serve immediately with Wine Reduction. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    onion 2 peeled chopped 128.0 29.888 3.52 0.32
    garlic clove 4 crushed - - - -
    celery 2 stalks chopped 20.48 3.8016 0.8832 0.2176
    basil 1 teaspoon dried 0.2032 0.0234 0.0278 0.0057
    thyme 1 teaspoon dried 0.8079999999999999 0.1956 0.0445 0.0134
    turmeric 1 1/2 1/2 14.04 3.0213 0.4356 0.1462
    tamari 1 tablespoon 10.8 1.0026 1.8918 0.018000000000000002
    tofu 18 ounces smoked drained mashed 734.8188 14.1861 88.1272 44.4974
    cashew nut 200 ground - - - -
    water 2 tablespoons 0.0 0.0 0.0 0.0
    salt pepper - - - -
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    shallot 2 peeled chopped 230.4 53.76 8.0 0.32
    shiitake mushroom 300 - - - -
    oregano 1 teaspoon dried 2.65 0.6892 0.09 0.0428
    yeast extract 1 teaspoon 11.1 1.2252 1.4328 0.054000000000000006
    hot water 0.0 0.0 0.0 0.0
    walnut 40 chopped 77084.8 0.0 0.0 8720.0
    wheat breadcrumb 2 tablespoons - - - -
    black pepper ground - - - -
    demerara sugar 150 5130.0 1324.215 1.62 0.0
    red wine 600 - - - -
    clove 2 -3 0.0 0.0 0.0 0.0
    orange rind - - - -
    cinnamon 2 -3 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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