RecipeDB

Cooking in progress....

Carlings

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)30.3214
Energy (kCal)459.733
Carbohydrates (g)55.1409
Total fats (g)14.9585
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Soak peas overnight in cold water. Drain and place in large pan. Add 1 1/2 (english) pints (750 ml) water and bring to a boil. | 2. Boil steadily for about two hours, until peas are tender. Leave to cool. | 3. Mix with the breadcrumbs, onion, herbs, and seasoning to form a stiff mixture. | 4. Shape into patties with floured hands. | 5. Fry in butter until lightly browned. Serve hot. | 6. You can freeze these up to step 5. To cook from frozen, defrost, pat dry to remove any excess moisture, and fry as in step 5. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    green pea 8 ounces 183.7047 32.772 12.2923 0.9072
    breadcrumb 2 ounces 50.4333 0.0 11.22 0.2833
    onion 1 chopped 64.0 14.944 1.76 0.16
    herb 1/2 teaspoon mixed - - - -
    salt pepper 50.4333 0.0 11.22 0.2833
    butter 1 ounce 161.595 7.4249 5.0491 13.607999999999999

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition