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Ham, Watercress and Mustardy Cream Cheese Tea Sandwich

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)36.4082
Energy (kCal)818.1862
Carbohydrates (g)7.5563
Total fats (g)71.2289
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix together the cream cheese and the mustard and season with salt and pepper. Add extra mustard for a more fiery flavour; however, it's probably best to have a mild mustard flavour for afternoon tea. | 2. Spread the cream cheese mixture on the 8 slices of bread and place the ham on top of Divide the watercress into small sprigs and place on top. | 3. Finish with the remaining slices of bread, trim off the crusts and cut each into 3 fingers. Serve on a pretty plate with some extra sprigs of watercress. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cream cheese 4 1/2 ounces 376.3462 4.4651 9.0578 36.4865
    english mustard 3/4 teaspoon - - - -
    salt black pepper ground - - - -
    meal bread 8 slices - - - -
    ham 8 slices cooked 441.84 3.0912 27.3504 34.7424
    watercress 1 bunch - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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