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Hearty Sausage, Bean and Red Wine Casserole

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)18.2013
Energy (kCal)451.3566
Carbohydrates (g)47.1485
Total fats (g)21.2696
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat the oil in a casserole dish. Add the sausage and brown. Remove the sausage and set to one side. Add the onion, celery and thyme and cook for 5 minutes. | 2. Add the tomato puree and flour and cook for approx 1 minute. | 3. Pour in the wine, bring to the boil and bubble to reduce it by about 2/3rds. Add the stock and bring back to the boil, then reduce the heat to a simmer. | 4. Halve the sausages diagonally and return them to the pan. Simmer for 15 minutes until the sausage cooks through and the sauce thickens. | 5. Stir in the beans and cook for a further 5-10 minutes to heat them through; season to taste. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sunflower oil 1 tablespoon 120.22399999999999 0.0 0.0 13.6
    pork herb sausage 8 - - - -
    onion 1 sliced 64.0 14.944 1.76 0.16
    celery rib 2 sliced - - - -
    thyme 2 sprigs - - - -
    tomato puree 2 tablespoons 11.875 2.8062 0.5156 0.0656
    flour 1 tablespoon 36.1425 7.9128 0.5876 0.1402
    red wine 150 - - - -
    chicken stock 600 ml 219.1151 21.4855 15.3381 7.3038
    haricot bean 410 drained rinsed - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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