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Fruit Trifle

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)25.7978
Energy (kCal)983.5
Carbohydrates (g)89.3106
Total fats (g)62.6086
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Wash and prep the fruit into bite size pieces. If I am using strawberries, I save several large ones to garnish the top of the Trifle. | 2. Slice the Angel Food Cake horizontally into three even layers. | 3. In a large bowl mix milk and pudding. Once the pudding thickens, add the Sour Cream and Orange Peel. Then fold in the Cool Whip. | 4. Mix the Raspberry Jelly and White Rum adjusting as necessary to finish with a substance that can brushed onto each layer of cake. | 5. In a Trifle Bowl, place the first layer of cake, brush the jam/rum mixture on then add 1/2 of the fruit and 1/2 of the pudding mixture. Repeat with the second layer. You should end up with pudding mixture on top. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    french vanilla pudding mix 2 packages - - - -
    cream 1 cup sour 455.4 10.649000000000001 5.612 44.505
    milk 2 cups 297.68 23.3264 15.372 15.9576
    orange peel 1 teaspoon 1.94 0.5 0.03 0.004
    angel food cake 1 - - - -
    strawberry 2 pints 228.48 54.8352 4.7838 2.142
    cool whip 2 cups - - - -
    raspberry jelly 1 tablespoon seedless - - - -
    white rum 1 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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