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The Ultimate Superfood Sandwich

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.5529
Energy (kCal)63.3498
Carbohydrates (g)14.1747
Protein (g)3.287
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 1 skinless cooked skinless - - - -
    meal bread 2 slices - - - -
    butter 1 slice softened - - - -
    avocado 1/4 ripe - - - -
    lemon 1 1.2808 0.4116 0.0486 0.0132
    prosciutto 2 slices - - - -
    watercress - - - -
    tomato 1 ripened sliced 62.068999999999996 13.7631 3.2384 0.5397

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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