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Bacon and Parsnip Soup

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)94.0453
Energy (kCal)1850.1043
Carbohydrates (g)87.2286
Total fats (g)126.2811
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat the butter and the oil in a large pan. | 2. Add the onion, carrot and parsnip and cook gently for 5-6 minutes until softened but not browned. | 3. Add the bacon and stock and bring to the boil. | 4. Simmer for 25-30 mins until the vegetables are completely soft. | 5. Puree the soup in a blender until smooth and return to the pan. You may have to do this in batches. | 6. Add pepper to taste, the bacon is fairly salty, so you probably won't need to add extra salt to the soup. | 7. Serve hot with croutons and a swirl of cream if desired. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 1 ounce 161.595 7.4249 5.0491 13.607999999999999
    oil 1 tablespoon 112.12799999999999 0.0 0.0358 12.7334
    onion 1 chopped 64.0 14.944 1.76 0.16
    carrot 1 peeled chopped 52.48 12.2624 1.1904 0.3072
    parsnip 8 ounces peeled chopped 170.097 40.8006 2.7216 0.6804
    bacon 8 ounces cooked chopped 1242.8418 3.0617 81.0342 98.1346
    vegetable stock 4 1/4 cups 46.9625 8.735 2.2542 0.6575

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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