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Spring Fish Pie

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)24.2637
Energy (kCal)413.7422
Carbohydrates (g)9.7708
Protein (g)40.0138
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    spinach 8 ounces 49.8951 8.845 4.9895 0.6804
    new potato 1 100.8667 0.0 22.44 0.5667
    egg 2 143.0 0.72 12.56 9.51
    white fish fillet 300 g skinless boneless cut 100.8667 0.0 22.44 0.5667
    creme fraiche 4 ounces 100.8667 0.0 22.44 0.5667
    lemon 1/2 0.6404 0.2058 0.0243 0.0066
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    salt pepper 100.8667 0.0 22.44 0.5667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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