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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> UK >> English

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Preheat the oven to 315f degrees. | 2. Brush a 4 litre overproof casserole with melted butter or oil. | 3. Trim the meat of excess fat and sinew. | 4. Coat the chops and kidneys with seasoned flour shaking off and reserving any excess. | 5. Heat the butter in a large frying pan and brown the chops quickly on both sides. | 6. Remove the chops from the pan and set aside, then cook the kidneys until browned. | 7. Layer half the potato slices into the base of the casserole, then top with the chops and the kidneys. | 8. Add the onion,pepper, if using and carrot to the frying pan and cook until the carrot begins to brown. | 9. Layer on top of the chops and kidneys. | 10. Sprinkle the reserved flour over the base of the pan and cook, stirring, until dark brown. | 11. Gradually pour in the stock and bring to the boil, stirring. | 12. Season well with salt and cracked black pepper, and add the thyme and bay leaf. | 13. Reduce the heat and simmer for 10 minutes, then pour the mixture into the casserole. | 14. Layer the remaining potato over the top, covering the meat and veggies. | 15. Cover and cook in the oven for 1 1/4 hours. | 16. Remove the lid, brush the potato with butter and cook for a further 30 minutes, or until the potato is brown. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
lamb chop	8			-	-	-	-
lamb kidney	4		cut	-	-	-	-
plain flour	1/4	cup		-	-	-	-
butter	50			4275.0	196.425	133.575	360.0
potato	4		sliced	-	-	-	-
onion	2		sliced	120.0	28.02	3.3	0.3
carrot	1		chopped	29.52	6.8976	0.6696	0.1728
beef stock vegetable	1 3/4	3/4		-	-	-	-
thyme	2	teaspoons	chopped	1.6159999999999999	0.3912	0.08900000000000001	0.0269
bay leaf	1			-	-	-	-
butter	30		melted	4275.0	196.425	133.575	360.0
jalapeno pepper	1		seeded chopped	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.