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Barbecue Cumin Burgers

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)83.6437
Energy (kCal)764.9839
Carbohydrates (g)1.8581
Total fats (g)44.667
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large bowl, mix together all the ingredients until well blended. | 2. Using lightly floured hands divide the mixture into 4 and form each quarter into a ball. | 3. Turn each ball onto a floured surface and press down with the palm of your hand to form burgers. | 4. Cook over hot coals for 4-5 minutes on each side, or until cooked through. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 12 ounces ground 673.5839 0.0 66.0657 43.3067
    cumin 1 tablespoon ground 15.75 1.8581 0.748 0.9353
    cumin seed 2 teaspoons 15.75 1.8581 0.748 0.9353
    sweetcorn 3 ounces cooked 75.65 0.0 16.83 0.425
    salt pepper 75.65 0.0 16.83 0.425

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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