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Quick Beany Bake

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)5051.7074
Energy (kCal)270318.6762
Carbohydrates (g)37536.2854
Protein (g)20010.9169
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    onion 1 peeled chopped 64.0 14.944 1.76 0.16
    bean 225 g baked 65.25 9.225 9.45 1.125
    red kidney bean 225 drained 204827.5862 37117.2414 15126.2069 155.1724
    sweetcorn 225 drained 5673.75 0.0 1262.25 31.875
    bread 4 -6 slices - - - -
    cheese 125 grated 59568.75 394.875 3611.25 4849.875

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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