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Scrambled Egg and Smoked Salmon Vol-Au-Vents

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)17.5227
Energy (kCal)151.9667
Carbohydrates (g)0.36
Total fats (g)8.3477
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Set the oven to 350°F Make up vol au vents, brush with beaten egg to glaze, and cook for 10 minutes. | 2. Leave to cool. | 3. Beat the eggs together and season with salt and freshly ground black pepper. | 4. Cook over a gently heat until lightly scrambled. | 5. Stir in the smoked salmon and then fill each vol au vent, before placing lid on top. | 6. Serve immediately. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vol au vent case 10 - - - -
    egg 1 beaten 71.5 0.36 6.28 4.755
    egg 2 71.5 0.36 6.28 4.755
    salt black pepper ground - - - -
    salmon 2 ounces smoked 80.4667 0.0 11.2427 3.5927

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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