RecipeDB

Cooking in progress....

5-Ingredient Shepherd's Pie

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)130.4094
Energy (kCal)1368.8631
Carbohydrates (g)173.4566
Total fats (g)20.8445
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 375 degrees F. | 2. In a heavy skillet cook ground beef and onions until beef is brown and onion is tender. Drain well. | 3. Stir in vegetables and soup and cook until hot, about 4 minutes, then add marjoram, salt and pepper. | 4. Place in 9-inch pie plate. Spoon mashed potatoes over hot meat mixture. | 5. Bake in preheated oven for 35-45 minutes or until bubbly. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 ground lean 530.4012 0.0 104.5842 12.1947
    onion 1 quartered 64.0 14.944 1.76 0.16
    vegetable 2 cups mixed 218.12 49.476000000000006 8.777999999999999 0.532
    cream mushroom garlic soup 1 can condensed condensed 208.2159 29.9682 5.9862 7.5106
    marjoram 1 teaspoon dried 1.626 0.3634 0.076 0.0422
    salt pepper - - - -
    potato 3 cups refrigerated mashed 346.5 78.705 9.225 0.405

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition