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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> UK >> English

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. And anything else you care to throw inches. | 2. All measurements are at your discretion. | 3. Ok it may not sound appetizing but you'll get the image with the finished product. | 4. Start off with the tuna--drain it and put it in a bowl, a little vinegar to moisten it and then add the mayonnaise--basically make tuna mayonnaise. | 5. After that chop up one tomato into small strips/cubes and do the same with the cheese, ham, celery and cucumber. | 6. Throw all that into the mix and add a generous tablespoon of coleslaw and a smaller helping of cottage cheese and mix it up thoroughly. | 7. With this you can literally raid your cupboards and add anything you find. | 8. Pork Pies, Scotch eggs-- absolutely anything can go into this mix up, its basically a way of using up all those leftovers. | 9. One bowl can make about 6/8 generous sandwiches or even as a side dish and as long as you use the low fat substitutes for mayonnaise and cottage cheese etc. it's pretty healthy too. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
tuna brine	1	can		-	-	-	-
tomato	1			40.2099	8.6898	1.9658	0.4468
cucumber				-	-	-	-
cottage cheese				-	-	-	-
mayonnaise				-	-	-	-
vinegar				-	-	-	-
ham				-	-	-	-
coleslaw				-	-	-	-
cheese				-	-	-	-
hard egg			boiled	-	-	-	-
celery	1	stalk		10.24	1.9008	0.4416	0.1088

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.