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Fruity Pork Chops

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)176.337
Energy (kCal)5502.3082
Carbohydrates (g)780.9544
Total fats (g)201.885
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Melt butter in a large frying pan and brown both sides of the pork chops. | 2. Add the Garlic, Thyme and onions and cook until softened. | 3. Sprinkle the sugar and mixws spice over the chops and pour the juice over. Bring to boil and simmer for 8-10 minutes. | 4. Mix the cornflour with one tablespoon of cold water to make a paste. | 5. Stir the paste into the juice and simmer until it thickens. Season to taste. | 6. Arrange the clementines over the chops and simmer for 2-3 minutes. | 7. Serve! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 25 2137.5 98.2125 66.7875 180.0
    red onion 1 cut 60.0 14.01 1.65 0.15
    garlic clove 1 chopped - - - -
    water 1 tablespoon 0.0 0.0 0.0 0.0
    pork chop 4 3284.0127 664.7858 107.2294 21.4096
    thyme 1 teaspoon dried 0.8079999999999999 0.1956 0.0445 0.0134
    brown sugar 1 tablespoon soft 19.9875 3.7505 0.6256 0.312
    spice mixed - - - -
    clementine juice 200 ml squeezed - - - -
    cornflour 2 teaspoons - - - -
    salt pepper - - - -
    clementine 3 clementines peeled sliced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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