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English Muffin Artichoke Pizzas

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)24.42
Energy (kCal)421.92
Carbohydrates (g)68.5368
Total fats (g)6.2256
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cut the English Muffins in half and toast lightly. | 2. Combine remaining ingredients, except for 1/4 cup Parmesan to sprinkle on the top. | 3. Spread the cheese mix onto the muffin crusts and sprinkle the saved Parmesan on top. | 4. Bake at 375 for around 15 minutes. | 5. Let sit for 5 minutes before serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    english muffin 1 package - - - -
    ranch dressing 3/4 cup 199.92 44.5368 0.42 3.2256
    artichoke heart 1 can drained chopped - - - -
    pimiento 1 jar sliced drained - - - -
    mozzarella cheese 1 cup shredded - - - -
    parmesan cheese 3/4 cup grated 222.0 24.0 24.0 3.0
    red pepper flake - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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