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Easy Mango Chutney Salmon

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)180.4778
Energy (kCal)1317.3501
Carbohydrates (g)7.3066
Total fats (g)57.6509
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat your broiler/grill. | 2. Put salmon fillets in a dish that will be okay to go under your broiler/grill. | 3. In a small bowl, combine the mango chutney and the garlic powder. Stir until the garlic powder is fully combined. | 4. Spoon the mixture over the two salmon fillets to that each has the same amount. | 5. Cook under the brolier/grill for about 10 minutes or until the salmon is cooked through. Make sure to keep and eye on it as the chutney topping can very quickly go from golden brown to burnt. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    salmon fillet 2 1287.4696 0.0 179.8831 57.4828
    mango chutney 1/4 cup 24.75 6.1793 0.3382 0.1568
    garlic powder 1/2 teaspoon 5.1305 1.1273 0.2565 0.0113

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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