RecipeDB

Cooking in progress....

English Muffin, Canadian Bacon and Egg

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)20.5282
Energy (kCal)219.7
Carbohydrates (g)5.0523
Total fats (g)13.4484
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Toast and butter English muffin halves. | 2. Arrange on half of muffin the bacon, egg and cheese. (To melt cheese: place on egg in skillet one minute before removing egg from skillet OR place in toaster-oven for one minute.). | 3. Top with remaining muffin half. | 4. Enjoy! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    english muffin 1 - - - -
    canadian bacon 2 slices heated 62.7 0.7638 11.5767 1.4934
    egg 1 71.5 0.36 6.28 4.755
    cheddar cheese 1 slice - - - -
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition