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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Preparation Time

  Cooking Time - 15 minutes, Preparation Time - 10 minutes

• Source

  All Recipes

| 1. Melt butter in a large skillet with olive oil over medium heat; place asparagus spears in the skillet. | 2. When asparagus starts to sizzle slightly, drizzle in the hot pepper sauce and add almonds, Italian seasoning, and onion to the skillet. | 3. Move the asparagus around in the skillet with a spoon to expose almonds and onion to the butter and oil; cook until onion is translucent, about 5 minutes. Reduce heat to low, and season with salt and black pepper. | 4. Sprinkle asparagus with Parmesan cheese and heat until cheese melts, about 5 more minutes. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
butter	2	tablespoons		171.0	7.857	5.343	14.4
olive oil	1	tablespoon		119.34	0.0	0.0	13.5
asparagus	1/2	pound	trimmed	45.3593	8.7997	4.9895	0.2722
pepper sauce	1	teaspoon		-	-	-	-
almond	1/4	cup	slivered	481.78	0.0	0.0	54.5
italian herb seasoning	2	pinches		-	-	-	-
onion	1/4		chopped	16.0	3.736	0.44	0.04
salt black pepper	to taste		ground	-	-	-	-
parmesan cheese	3/4	cup	grated	222.0	24.0	24.0	3.0

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.