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Pesto, Tomato, Mozzarella English Muffin Pizza

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)4.0793
Energy (kCal)151.7749
Carbohydrates (g)7.5233
Total fats (g)12.0674
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Toast your english muffin. | 2. Spread pesto on top. | 3. Put a slice of tomato over pesto. | 4. Sprinkle with mozzarella. | 5. Put in oven on 350°F until cheese is melted. | 6. Enjoy. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    english muffin 1 - - - -
    pesto sauce 2 tablespoons 131.67 3.1784 3.0964 11.844000000000001
    tomato 1/2 20.1049 4.3449 0.9829 0.2234
    mozzarella cheese 1/3 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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