Creamed Leeks
Estimated Nutritional Profile
| Nutrient | Quantity |
|---|---|
| Total fats (g) | 382.88 |
| Energy (kCal) | 4386.70 |
| Carbohydrates (g) | 201.04 |
| Protein (g) | 63.04 |
| Fatty acids, total saturated (g) | 56.86 |
| Fatty acids, total trans-polyenoic 20:3 n-6 (g) | 0.00 |
| Fructose (g) | 12.41 |
| Menaquinone-4 (g) | 0.00 |
| Tocotrienol, delta (mg) | 0.00 |
| Sugars, total (g) | 71.19 |
| Fatty acids, total trans-polyenoic 21:5 (g) | 0.00 |
| Fatty acids, total saturated 14:0 (g) | 4.55 |
| Fiber, total dietary (g) | 29.76 |
| Thiamin (mg) | 1.52 |
| Fatty acids, total trans-polyenoic 18:3i (g) | 0.00 |
| Fatty acids, total polyunsaturated 18:1 t (g) | 0.00 |
| Fatty acids, total saturated 14:1 (g) | 0.00 |
| Aspartic acid (g) | 3.45 |
| Energy (kJ) | 18338.50 |
| Tyrosine (g) | 1.65 |
| Folic acid (g) | 0.00 |
| Protein (g) | 63.04 |
| Fatty acids, total trans-polyenoic 15:1 (g) | 0.00 |
| Niacin (mg) | 7.19 |
| Fatty acids, total saturated 20:5 n-3 (EPA) (g) | 0.00 |
| Copper, Cu (mg) | 1.72 |
| Fatty acids, total saturated 12:0 (g) | 1.79 |
| Fatty acids, total saturated 18:2 undifferentiated (g) | 182.26 |
| Glucose (dextrose) (g) | 18.95 |
| Theobromine (mg) | 0.00 |
| Vitamin E, added (mg) | 0.00 |
| Fatty acids, total polyunsaturated 20:2 n-6 c,c (g) | 0.00 |
| Fatty acids, total polyunsaturated 17:1 (g) | 0.00 |
| Fatty acids, total trans-monoenoic (g) | 0.00 |
| Maltose (g) | 0.00 |
| Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7) (g) | 0.00 |
| Tocopherol, gamma (mg) | 0.00 |
| Fatty acids, total trans-polyenoic 13:0 (g) | 0.00 |
| Water (g) | 1386.22 |
| Choline, total (mg) | 139.97 |
| Vitamin A, RAE (g) | 647.94 |
| Fatty acids, total saturated 6:0 (g) | 0.89 |
| Fatty acids, total polyunsaturated 18:2 t not further defined (g) | 0.00 |
| Tocopherol, delta (mg) | 0.00 |
| Phosphorus, P (mg) | 1552.89 |
| Threonine (g) | 1.78 |
| Fatty acids, total trans-polyenoic (g) | 0.00 |
| Carotene, alpha (g) | 0.00 |
| Sodium, Na (mg) | 2011.22 |
| Galactose (g) | 0.00 |
| Tocotrienol, beta (mg) | 0.00 |
| Fatty acids, total polyunsaturated 22:1 t (g) | 0.00 |
| Fatty acids, total polyunsaturated 24:0 (g) | 0.00 |
| Pantothenic acid (mg) | 3.66 |
| Fatty acids, total saturated 22:6 n-3 (DHA) (g) | 0.00 |
| Total lipid (fat) (g) | 382.88 |
| Vitamin A, IU (IU) | 9641.74 |
| Energy (kcal) | 4386.70 |
| Fatty acids, total saturated 18:3 undifferentiated (g) | 35.14 |
| Fatty acids, total saturated 18:4 (g) | 0.00 |
| Manganese, Mn (mg) | 4.44 |
| Retinol (g) | 203.10 |
| Leucine (g) | 3.39 |
| Fatty acids, total polyunsaturated 22:1 c (g) | 0.00 |
| Carbohydrate, by difference (g) | 201.04 |
| Betaine (mg) | 0.96 |
| Selenium, Se (g) | 50.00 |
| Tocopherol, beta (mg) | 0.00 |
| Isoleucine (g) | 1.92 |
| Phenylalanine (g) | 1.92 |
| Fatty acids, total saturated 22:0 (g) | 0.00 |
| Stigmasterol (mg) | 0.00 |
| Fatty acids, total saturated 20:4 undifferentiated (g) | 0.00 |
| Cholesterol (mg) | 141.50 |
| Fatty acids, total polyunsaturated 15:0 (g) | 0.00 |
| Fatty acids, total trans-polyenoic 20:3 n-3 (g) | 0.00 |
| Fatty acids, total polyunsaturated 18:1 c (g) | 0.00 |
| Fatty acids, total saturated 22:1 undifferentiated (g) | 0.00 |
| Fatty acids, total polyunsaturated 16:1 c (g) | 0.00 |
| Tocotrienol, gamma (mg) | 0.00 |
| Fatty acids, total trans-polyenoic 22:4 (g) | 0.00 |
| Fatty acids, total polyunsaturated (g) | 217.41 |
| Vitamin D (IU) | 24.00 |
| Fatty acids, total saturated 16:1 undifferentiated (g) | 1.01 |
| Caffeine (mg) | 0.00 |
| Vitamin D (D2 + D3) (g) | 0.60 |
| Fatty acids, total polyunsaturated 18:3 n-6 c,c,c (g) | 0.00 |
| Vitamin B-12, added (g) | 0.00 |
| Vitamin E (alpha-tocopherol) (mg) | 6.69 |
| Lysine (g) | 2.84 |
| Fatty acids, total saturated 10:0 (g) | 3.01 |
| Adjusted Protein (g) | 0.00 |
| Fluoride, F (g) | 10.56 |
| Riboflavin (mg) | 1.90 |
| Fatty acids, total saturated 4:0 (g) | 1.22 |
| Vitamin B-12 (g) | 2.97 |
| Tocotrienol, alpha (mg) | 0.38 |
| Cryptoxanthin, beta (g) | 0.36 |
| Valine (g) | 2.49 |
| Fatty acids, total polyunsaturated 18:2 t,t (g) | 0.00 |
| Fatty acids, total polyunsaturated 16:1 t (g) | 0.00 |
| Fatty acids, total saturated 20:1 (g) | 1.36 |
| Histidine (g) | 1.07 |
| Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA) (g) | 0.00 |
| Potassium, K (mg) | 2867.31 |
| Fatty acids, total polyunsaturated 18:2 i (g) | 0.00 |
| Hydroxyproline (g) | 0.00 |
| Phytosterols (mg) | 719.86 |
| Iron, Fe (mg) | 17.24 |
| Folate, total (g) | 621.80 |
| Campesterol (mg) | 0.00 |
| Glycine (g) | 1.24 |
| Calcium, Ca (mg) | 1766.86 |
| Fatty acids, total polyunsaturated 20:3 undifferentiated (g) | 0.00 |
| Cystine (g) | 0.44 |
| Folate, food (g) | 621.80 |
| Fatty acids, total saturated 18:1 undifferentiated (g) | 86.37 |
| Magnesium, Mg (mg) | 329.69 |
| Ash (g) | 21.35 |
| Vitamin D2 (ergocalciferol) (g) | 0.00 |
| Lycopene (g) | 0.00 |
| Vitamin D3 (cholecalciferol) (g) | 0.60 |
| Vitamin B-6 (mg) | 3.13 |
| Alcohol, ethyl (g) | 0.00 |
| Fatty acids, total saturated 18:0 (g) | 9.87 |
| Arginine (g) | 3.17 |
| Fatty acids, total saturated 22:5 n-3 (DPA) (g) | 0.00 |
| Proline (g) | 2.85 |
| Lutein + zeaxanthin (g) | 10184.40 |
| Sucrose (g) | 12.34 |
| Alanine (g) | 1.92 |
| Tryptophan (g) | 0.65 |
| Dihydrophylloquinone (g) | 0.00 |
| Starch (g) | 0.00 |
| Fatty acids, total saturated 8:0 (g) | 0.84 |
| Fatty acids, total saturated 16:0 (g) | 33.39 |
| Fatty acids, total polyunsaturated 17:0 (g) | 0.00 |
| Fatty acids, total saturated 20:0 (g) | 0.00 |
| Fatty acids, total monounsaturated (g) | 89.48 |
| Glutamic acid (g) | 8.90 |
| Vitamin C, total ascorbic acid (mg) | 135.13 |
| Vitamin K (phylloquinone) (g) | 306.73 |
| Fatty acids, total polyunsaturated 18:2 n-6 c,c (g) | 0.00 |
| Methionine (g) | 0.90 |
| Fatty acids, total polyunsaturated 24:1 c (g) | 0.00 |
| Serine (g) | 2.83 |
| Fatty acids, total trans-polyenoic 20:4 n-6 (g) | 0.00 |
| Carotene, beta (g) | 5359.45 |
| Fatty acids, total polyunsaturated 18:2 CLAs (g) | 0.00 |
| Fatty acids, total trans (g) | 0.00 |
| Beta-sitosterol (mg) | 0.00 |
| Zinc, Zn (mg) | 9.66 |
| Lactose (g) | 0.00 |
| Folate, DFE (g) | 621.80 |
-
Cuisine
European >> UK >> English
-
Dietary Style
Lacto-Vegetarian
- Source
Temporal Sequence of Cooking Processes
Early Stage
- melt
- add
- pour
- add
- simmer
Middle Stage Processes
- transfer
- cool
- preheat
- add
Late Stage
- add
- bake
- mix
- serve
Utensils Used
- pan
- oven
- bowl
Recipe Steps are not available.
Estimated Nutritional Profile for Ingredients
| Ingredient Name | Quantity | Unit | State | Energy (kcal) | Carbohydrates | Protein (g) | Total Lipid (Fat) (g) |
|---|---|---|---|---|---|---|---|
| butter | 40 | g | unsalted | 228.0 | 10.47 | 7.12 | 19.2 |
| leek | 6 | washed halved sliced | 325.74 | 75.56 | 8.01 | 1.60 | |
| onion | 6 | chopped | 384.0 | 89.66 | 10.56 | 0.96 | |
| garlic clove | 4 | chopped | - | - | - | - | |
| thyme leaf | 2 | tablespoons | - | - | - | - | |
| brown sugar | 1 | teaspoon | 11.4 | 2.94 | 0.00 | 0.0 | |
| white wine | 150 | - | - | - | - | ||
| double cream | 10 | tablespoons | - | - | - | - | |
| black pepper | ground | - | - | - | - | ||
| feta cheese | 1 | cup | crumbled | 396.0 | 6.13 | 21.31 | 31.92 |
| havarti cheese | 1 | cup | grated | - | - | - | - |
| parmesan cheese | 1/2 | cup | grated | 148.0 | 16.0 | 16.0 | 2.0 |
| nutmeg | 1/4 | teaspoon | 2.88 | 0.27 | 0.03 | 0.19 | |
| walnut | 1 1/2 | 1/2 | chopped | 2890.68 | 0.0 | 0.0 | 327.0 |
| chive | - | - | - | - |
- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.