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Fresh and Easy Coronation Chicken Salad

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)67.8107
Energy (kCal)1997.4817
Carbohydrates (g)59.2813
Total fats (g)166.5393
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix together the curry paste, tomato paste, yogurt and mayonnaise. Add the diced chicken and sultanas. Chill overnight. | 2. Serve on a bed of mixed salad greens topped with the toasted almond flakes. This also makes great Chicken Salad Sandwiches. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    curry paste 6 teaspoons mild - - - -
    tomato paste 1 teaspoon 4.51 1.04 0.2376 0.0258
    plain yogurt 2/3 cup low fat - - - -
    mayonnaise 1/4 cup 209.38 0.0 0.2146 23.2
    chicken 1 lb diced cooked 1301.8117 58.2413 67.3585 88.8135
    sultana raisin 1/4 cup - - - -
    almond 1/4 cup toasted sliced 481.78 0.0 0.0 54.5

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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