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Creamed Chicken

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)45.1734
Energy (kCal)1395.21
Carbohydrates (g)129.6975
Total fats (g)83.7828
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. cut the chicken into 8 pieces. sprinkle salt and pepper, toss it in butter and fry for about 4-5 mins or until it turns golden brown on all sides. | 2. remove and set aside. add onions and fry till soft and light, add in the vegetables. fry for about 3-4 mins or until soft, add wine and simmer slowly. | 3. add chicken pieces, milk and little water. make a paste of cornflower and little water. pour to the sauce to thicken. | 4. simmer for about 4-5 minutes. | 5. serve with rice or mashed potatoes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken 1 - - - -
    salt pepper - - - -
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    red onion 3 chopped 132.0 30.822 3.63 0.33
    button mushroom 3 cups - - - -
    white wine 2 cups - - - -
    milk 3 cups 446.52 34.9896 23.058000000000003 23.9364
    heavy cream 1 cup 408.0 3.2880000000000003 3.408 43.29600000000001
    cornflour 2 tablespoons - - - -
    carrot 3 cups 157.44 36.7872 3.5712 0.9216
    cauliflower 3 cups 80.25 15.9537 6.1632 0.8988

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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