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Zucchini Orzo

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)29.5037
Energy (kCal)594.05
Carbohydrates (g)11.5287
Protein (g)69.7333
  • Cuisine

    European >> Italian >> Italian

  • Dietary Style

  • Preparation Time

    Cooking Time - 30 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    orzo pasta 12 ounces uncooked 302.6 0.0 67.32 1.7
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    green onion 1 cup chopped 19.17 4.0754 0.6887 0.3337
    zucchini 1 cut 2.31 0.3421 0.2981 0.044000000000000004
    yellow squash 1 cut 24.13 4.9276 1.2827 0.3429
    parsley 1 teaspoon 0.45 0.0791 0.0371 0.0099
    salt black pepper to taste ground 302.6 0.0 67.32 1.7

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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